This is TELL ME MORE from NPR News. I'm Michel Martin. Later this hour, we're going to deal with some common holiday dilemmas, such as how to deal with tantrums at the mall, how to deal with people who get a little too cute at a holiday gathering and how to move your spending habits from the naughty to nice column, at least for next year. That's all coming up.
Moms-to-be are often reminded that they're eating for two. It's tempting to take this as an excuse to go for that extra scoop of the ice cream. (Believe me, I've been there.)
But a solid body of research suggests that expectant mothers should be walking away with the opposite message: Pregnancy should be a time to double-down on healthful eating if you want to avoid setting up your unborn child for a lifetime of wrestling with obesity.
JoDee Powers from LiveWell Montezuma talks with KSJD's Tom Yoder about Good Food Montezuma, a new organization forming to support local food producers and consumers by improving and maintaining a sustainable, local food system.