Domestic Violence: A Story of Survival

Oct 7, 2016

October is Domestic Violence Awareness Month and a time to look at an issue that many times remains hidden in our society. KSJD's Tom Yoder talks with Tazvah Jackson about her story of a relationship that led to domestic abuse, how she escaped, and her advice to others who are suffering through domestic violence.

Suicide Among Our Nation's Veterans

Aug 26, 2016
Photo Phiend / Creative Commons

Suicide among our nation’s veterans has been estimated to be about 50% higher than those who have not served in the military. In this episode of KSJD's monthly Veteran's Affairs program, Tom Yoder talks with Bert Valencia of local Veterans of Foreign Wars Post 5231 and Albert Gomez, a readjustment counseling therapist from the Veterans Center in Farmington, New Mexico, about why vets are struggling with mental health issues, and how they can find help.



N'Grid / Creative Commons

According to Great Outdoors Colorado, American kids only spend an average of four to seven minutes per day outside, diminishing their connection to nature and the environment. KSJD's Tom Yoder spoke with Ellen Shinkle, Coordinator for the Montezuma Inspire Coalition, about the importance of kids spending more time outdoors, and how the organization is seeking to provide youth in Montezuma County with opportunities to get outside.

The Benefits of Meditation Practice

Jul 11, 2016
Mitchell Joyce / Creative Commons

Meditation is a practice that more and more evidence shows can have significant mental and physical health benefits. In this three-part series for Pandora's Box, KSJD's Tom Yoder talks with Joanie Trussel, co-host of Pandora's Box, about what meditation is and is not, research into the health benefits of meditation, and some tips on how to start and maintain a regular meditation practice.

Alberto Cardona / Creative Commons

Long-distance endurance racing can be a grueling physical ordeal and it is critical that racers prepare themselves properly. in this episode of the Big Fat Farm Show, host Kellie Pettyjohn talks with Dustin Partridge, owner of Zuma Natural Foods and long-distance endurance racer, about the nutrition required for endurance races, and why it is critical for good race performance and staying healthy.