Pandora's Box

Airing alternating Tuesdays between 8:30-9:00am

Pandora's Box tackles issues facing all of us in our daily lives around exposure to toxins in our environment and their effects on our physical and mental health.

www.joannamacy.net

Joanna Macy is an environmental activist and scholar of Buddhism and deep ecology, and the author of eight books on these subjects. Pandora's Box host Joanie Trussel recently spent time with her at a workshop to learn about new ways to view our relationship to the environment, and sat down with KSJD's Tom Yoder to talk about what she learned.

The Benefits of Meditation Practice

Jul 11, 2016
Mitchell Joyce / Creative Commons

Meditation is a practice that more and more evidence shows can have significant mental and physical health benefits. In this three-part series for Pandora's Box, KSJD's Tom Yoder talks with Joanie Trussel, co-host of Pandora's Box, about what meditation is and is not, research into the health benefits of meditation, and some tips on how to start and maintain a regular meditation practice.

Anders Sandberg / Creative Commons

Recycling has become more and more common in households across the country, but many do not understand how it can benefit our economy and environment. KSJD's Tom Yoder and Pandora's Box host Joanie Trussel discuss the ways that recycling helps fight climate change and contributes to a healthier society.

Negative body image is a widespread problem that can have devastating effects on physical and mental health. KSJD's Tom Yoder talks with Pandora's Box host Joanie Trussel about how the media is mainly to blame for this problem, and what to do to regain a positive sense of our bodies.

Nate Grigg / Creative Commons

In this episode of Pandora's Box, host Joanie Trussel talks with Brittany Meyer, a new mother, about how she is working to raise her daughter in a healthy environment full of natural curiosity and free of industrial toxins.

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