Sleep Deprivation at the Holidays

KSJD | By Tom Yoder

Published December 23, 2015 at 9:13 AM MST

In this encore episode of Pandora's Box, KSJD's Tom Yoder and co-host Lyn Patrick discuss the importance of a good night's sleep, the toll that sleep deprivation takes on our health, and why sleep and rest are vital to surviving the busy holiday season.

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