"Just Move It" Events Promote Excercise, Wellness, and Community for Tribal and Non-Tribal Members

Jul 20, 2017

"Just Move It" is a community-centered fitness and exercise promotion program that holds events throughout the Navajo Nation, in surrounding communities, and in Indigenous communities throughout the United States. Just Move It coordinator Roberta Diswood joined KSJD's Austin Cope on Morning Edition to talk more about the movement, the program's history, and what to expect at the upcoming events in Cortez on Friday, July 21st at 6pm at Parque de Vida, in Towaoc on Monday, July 24th at 6pm at the Towaoc Wellness Center,  and in Shiprock on Thursday, August 3rd at 5:30pm.